- nausea inducing sugary sports drinks?
- supposedly “natural” sweeteners that leave an awful taste in your mouth?
- sticky residue that forms mould in your hydration pack?
- struggling with stomach cramps in the event you trained for all year ?
2.5ml of elete in each litre of water gives all the electrolytes (including magnesium), and trace minerals you need, with no sugar and nothing artificial. There really is nothing better or more economical that you can use.